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Daily Routine

Morning Routine

Purpose:

  • Gratitude
  • Orienting Direction
  • Planning
  • Aligning focus
  • Start small, small easy tasks and work your way to increased difficulty
  • Start slow
  • Slow down
  • Keywords:

Routine:

Night Routine

Purpose:

  • Calm myself
  • Close the day, chapter
  • Reflection
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Dating
Last modified 3yr ago
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Contents
Morning Routine
Purpose:
Routine:
Night Routine
Purpose: